How I Cope With My Divorce Emotions?

So many people say to me, Ravit you look so good. You seem so calm, so relaxed for someone who went through so much shit and craziness in your divorce, how did you do that? And I say to them well, there was one emotional modality that I used and I’ve been using for the last few years that honestly turned my life around.

It took me from the crazy chaotic, like stuck in my head and lots of stuff going on, anxieties and worries and all that to a loose goose- feeling like I can do whatever I want in my life and feeling like I’m not holding on to things anymore. And that I’ve released all the craziness that no longer serves me.

And I released all the stuff that I no longer need to think about or even dwell about. And what I did is I used the Emotion- Body code. So, in the emotion body code, what they do is they remove all the attached emotions that stay with you for an indefinite amount of time until you actually release it.

And I can tell you with the craziness that I went through for 10 years, I there was a whole load of crazy emotions piling up like an onion. So, if you imagine, we are like an onion. And we are the core- you want to get to the core, right? You always want to be at your core level.

But the thing is that within the years and with time from utero to childhood, through divorce and through all craziness in your life, you pile on these trapped emotions. You have more and more and more and more emotions that get trapped on and they don’t have anywhere to go. They sit in your subconscious and it adds this extra heavy weight onto you.

And once I started to release and get rid and get rid and get rid and get rid and get rid of, I was just like I got to my core and I really, really felt like I was like, I found myself again, this is who I am. This is who I was pre divorce. This is who I was even before my marriage. And I got myself again.

And so this is my secret. This is what I did. This is how I released myself of all the craziness to the point where I don’t even dwell on it. I don’t even think about it. I don’t even go there anymore. I literally just move forward with my life. If you’d like to learn more about the Emotion-Body code and how it applies in divorce and in relationships, whether you’re contemplating divorce or newly separated, I will include a link below to a free tutorial that Carmen der Kinderen has graciously offered to make us- where we talk about all the different ways that you could release all these emotions and the nuttiness that is going on in your mind, body and soul.

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